Leap of Grace: Cultivating Trust in Challenging Times

This 4-week online mindfulness course will provide the community, practical skills, and expert guidance to develop trust during times of challenge.  Develop a regular spiritual practice that supports you in trusting your own heart wisdom and your connection with Source.  
 
Incorporating creative visualization, mindfulness practice, and curated guided meditations, the course will give you at-home practices during the week that support the healing that occurs during class time.  
 
Each class consists of: 
a Wisdom Talk introducing that week's theme
an Experiential Journey through that week's theme
Small group sharing
Q&A
 
Participants stay in touch during the week to share their insights and process, progress and challenges.  Individual meetings with Sraddha are available at extra charge.  All classes are recorded for instant replay.